Robot | Path | Permission |
GoogleBot | / | ✔ |
BingBot | / | ✔ |
BaiduSpider | / | ✔ |
YandexBot | / | ✔ |
Sitemap: https://www.shrinkinguy.com/sitemap.xml User-agent: NerdyBot Disallow: / User-agent: * Disallow: /ajax/ Disallow: |
Title | Shrinkinguy Fitness - Shrinkinguy Fitness |
Description | Using Macronutrient Ratios to Achieve Your Fitness Tips for healthy living, exercise, eating well and losing |
Keywords | weight loss, eating well, healthy living, workouts, blog, fitness flog, weight loss blog |
WebSite | shrinkinguy.com |
Host IP | 199.34.228.50 |
Location | United States |
Site | Rank |
US$3,833,633
Last updated: 2023-05-08 08:32:20
shrinkinguy.com has Semrush global rank of 2,760,907. shrinkinguy.com has an estimated worth of US$ 3,833,633, based on its estimated Ads revenue. shrinkinguy.com receives approximately 442,343 unique visitors each day. Its web server is located in United States, with IP address 199.34.228.50. According to SiteAdvisor, shrinkinguy.com is safe to visit. |
Purchase/Sale Value | US$3,833,633 |
Daily Ads Revenue | US$3,539 |
Monthly Ads Revenue | US$106,163 |
Yearly Ads Revenue | US$1,273,946 |
Daily Unique Visitors | 29,490 |
Note: All traffic and earnings values are estimates. |
Host | Type | TTL | Data |
shrinkinguy.com. | A | 1799 | IP: 199.34.228.50 |
shrinkinguy.com. | NS | 1800 | NS Record: dns1.registrar-servers.com. |
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shrinkinguy.com. | NS | 1800 | NS Record: dns4.registrar-servers.com. |
shrinkinguy.com. | NS | 1800 | NS Record: dns5.registrar-servers.com. |
shrinkinguy.com. | MX | 1800 | MX Record: 10 eforward2.registrar-servers.com. |
shrinkinguy.com. | MX | 1800 | MX Record: 10 eforward3.registrar-servers.com. |
shrinkinguy.com. | MX | 1800 | MX Record: 5 eforward7.registrar-servers.com. |
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shrinkinguy.com. | MX | 1800 | MX Record: 10 eforward1.registrar-servers.com. |
shrinkinguy.com. | TXT | 1800 | TXT Record: v=spf1 include:spf.efwd.registrar-servers.com ~all |
shrinkinguy.com. | TXT | 1800 | TXT Record: google-site-verification=Rpocq1lcKEB4isuYhyo-kjpoDu6dMBP-NQyhXe9oG30 |
Blog Workouts Weight Loss Health About Contact Using Macronutrient Ratios to Achieve Your Fitness Goals 9/27/2021 1 Comment You’ve heard of macronutrients - protein, carbohydrate and fat. These are the building blocks of our daily diet, yet few people really understand that you need to know what quantities of each to include in order to achieve your goals. Hopefully this post will shed some light on the subject. Carbohydrates Carbohydrates are typically your body’s primary source for energy. Carbohydrates are comprised of sugars, starches, and cellulose. Your body must break down carbs in order to turn them into glucose (commonly referred to as blood sugar). Each gram of carbohydrate contains 4 calories. There are two different types of carbohydrates. Discerning among the two is important, because their impact on your body differ significantly. Simple carbohydrates (sugar) like table sugar, honey , candy, and the like, are digested quickly and give your body an energy surge. These are |
google.com, pub-5596063258322235, DIRECT, |
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Domain Name: SHRINKINGUY.COM Registry Domain ID: 1862989931_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.namecheap.com Registrar URL: http://www.namecheap.com Updated Date: 2021-05-11T11:45:21Z Creation Date: 2014-06-16T03:21:04Z Registry Expiry Date: 2022-06-16T03:21:04Z Registrar: NameCheap, Inc. Registrar IANA ID: 1068 Registrar Abuse Contact Email: abuse@namecheap.com Registrar Abuse Contact Phone: +1.6613102107 Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Name Server: DNS1.REGISTRAR-SERVERS.COM Name Server: DNS2.REGISTRAR-SERVERS.COM DNSSEC: unsigned >>> Last update of whois database: 2021-09-17T05:43:48Z <<< |